by Rebecca Ward | Oct 14, 2019 | Uncategorized
We long to find our true voice, to lead with purpose and to embody the authentic traits that engender followership. Have you ever felt like the leadership path you’re on isn’t the one you imagined? Are you finding your intentions are not having the impact you’re...
by Rebecca Ward | Sep 22, 2019 | Uncategorized
Despite the good work of the International Coach Federation, which has a process for certifying coaches, the industry has become flooded with newcomers over the past two decades. Leaders are finding it more difficult to know if a coach has the right credentials and...
by Rebecca Ward | May 28, 2019 | Uncategorized
Today I’m going to talk to you about one of the most complex organs in our bodies called the Vagus nerve (Vagus means “wandering” in Latin). The Vagus Nerve is the largest bundle of nerves in the body and it’s a central component to regulating our nervous system....
by Rebecca Ward | Aug 22, 2018 | Uncategorized
The complex world in which we live has most of us running at full throttle. Slowing down and noticing what happens inside the body has become an anomaly in our culture. However, somatic awareness (soma is from Ancient Greek and means body) and the practice of sensing...
