by Rebecca Ward | Mar 8, 2023 | Uncategorized
The number of women in psychology and personal growth far outnumber men, but as you look at those leading these fields, those numbers drastically flip in favor of men. As a woman in psychology with over 25 years of experience, I am standing on the shoulders of many...
by Rebecca Ward | Feb 21, 2023 | Uncategorized
Just over a year ago, nearly 48 million people quit their jobs during what was called, the Great Resignation. Today, we’re seeing people staying in their jobs and instead, languishing in their roles—what we’re calling quiet quitting. At least 50% of the workforce is...
by Rebecca Ward | Feb 16, 2023 | Uncategorized
Best-laid plans often go astray because we start out with a far too detailed and ambitious goal. Then when we don’t meet that expectation, we are deeply disappointed. This year, I’m doing the opposite. I’m keeping my commitment to one simple, yet powerful one: Be...
by Rebecca Ward | Jan 26, 2023 | Uncategorized
Did you enjoy your favorite dishes over the holidays? Potatoes? Turkey? Mac & Cheese? Or your favorite desserts? Delicious cheesecake? Cookies? Warm blueberry pie? Is your mouth watering right now or are you instead saying, “ugh, I’m so fat!” to yourself? The...
by Rebecca Ward | Jan 9, 2023 | Uncategorized
We all start out the new year with the best of intentions and then by February or March, we’re back to our old ways. I know that’s true for me, so I’ve stopped devising a long list of new year’s resolutions. They don’t work. Take a moment and reflect on the past 3...
