by Rebecca Ward | Jan 26, 2023 | Uncategorized
Did you enjoy your favorite dishes over the holidays? Potatoes? Turkey? Mac & Cheese? Or your favorite desserts? Delicious cheesecake? Cookies? Warm blueberry pie? Is your mouth watering right now or are you instead saying, “ugh, I’m so fat!” to yourself? The...
by Rebecca Ward | Jan 9, 2023 | Uncategorized
We all start out the new year with the best of intentions and then by February or March, we’re back to our old ways. I know that’s true for me, so I’ve stopped devising a long list of new year’s resolutions. They don’t work. Take a moment and reflect on the past 3...
